Strong 8% annual wage growth
This role's national salaries are growing at 8% year-over-year, well above the BLS all-occupations average of ~3.5%. If that pace holds, the Rochester median reaches $80,813 in five years.
Sports & FitnessUpdated Q1 2026
Athletic Trainer Salary
in Rochester, MN
Prevent, diagnose, and treat sports injuries for athletes and active individuals. Median salary in Rochester: $55K/year. Data from BLS, O*NET, and H-1B disclosures.
Median salary
$55K
per year
Take-home: $35K
Salary range in Rochester
Entry level (25th)$42,000
Median (50th)$55,000
Senior (75th)$72,000
Top earner (90th)$92,000
Data freshness
- BLS OEWS · May 2025 release · pulled August 2025
- DOL H-1B LCA Disclosures · FY2026 Q1 · pulled February 2026
- C2ER Cost of Living Index · 2026 Q1 · pulled April 2026
Figures represent annual base salary in Rochester, Minnesota. Reviewed by SalaryOptics Editorial · How we calculate this →
Help build this dataset. Add your own Athletic Trainer salary so other workers in Rochester have better numbers to work with.
Submit yours →What the numbers say for Rochester
Analysis derived from the salary, COL, tax, and labor-market figures above — specific to this role and city.
Rent eats 46% of take-home
Average 1-bedroom rent in Rochester ($1,350/mo) consumes approximately 46% of an after-tax median Athletic Trainer salary. Financial planners typically recommend keeping housing under 30% of take-home — a salary at the 75th percentile ($72K) brings that ratio into a more comfortable range here.
Primarily on-site role
Only 10% of Athletic Trainer positions offer remote flexibility, meaning the Rochester salary above represents what local employers actually pay — not a remote-anywhere rate. Geographic constraints reinforce the local market, so the salary range above is more directly applicable than for remote-friendly roles.
Key facts for Rochester
Median salary
$55K
annual
Take-home pay
$35K
after fed/state tax
COL index
100
100 = US avg
State income tax
6.8%
effective rate
Avg 1BR rent
$1,350
per month
YoY growth
+8%
salary trend
Salary forecast: Rochester Athletic Trainer to 2030
Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $55K by 2030.
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Athletic Trainer Salary in Rochester, Minnesota: Complete Guide (2026)
The median Athletic Trainer salary in Rochester, MN is $55,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Rochester–MN metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.
Salary range for Athletic Trainer in Rochester
Entry-level Athletic Trainers in Rochester with 0–2 years of experience typically earn between $42,000 and $55,000 annually. Mid-career professionals with 3–7 years command $55,000 to $72,000, while senior-level practitioners with 8+ years of experience regularly earn $72,000 to $92,000 or more.
Cost of living in Rochester for Athletic Trainers
Rochester has a cost of living index of 100 compared to the US national average of 100. Living costs in Rochester are close to the national average. Minnesota has a 6.8% state income tax rate.
Education requirements for Athletic Trainer
Bachelor's in Athletic Training; ATC certification; state license. 10% of these roles offer some remote flexibility.