Sports & FitnessUpdated Q1 2026

Strength & Conditioning Coach Salary
in Rockville, MD

Design strength and conditioning programs for athletes to improve performance. Median salary in Rockville: $67K/year. Data from BLS, O*NET, and H-1B disclosures.

Median salary
$67K
per year
Take-home: $43K

Salary range in Rockville

Entry level (25th)$47,000
Median (50th)$67,000
Senior (75th)$96,000
Top earner (90th)$141,000
Data freshness

Figures represent annual base salary in Rockville, Maryland. Reviewed by SalaryOptics Editorial · How we calculate this →

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What the numbers say for Rockville

Analysis derived from the salary, COL, tax, and labor-market figures above — specific to this role and city.

22% premium vs national median

Strength & Conditioning Coachs in Rockville earn approximately 22% higher than the US national median for this role — a $12,000 premium on annual base salary. This reflects Rockville's position as a higher-cost labor market where employers must match local wage norms.

Cost-of-living adjusted picture

Adjusted for Rockville's cost-of-living index (148), the median Strength & Conditioning Coach salary buys the equivalent of $45,270 in a US-average-cost city. That's $9,730 less purchasing power than the national median — the higher nominal salary doesn't fully offset local costs.

Strong 7.5% annual wage growth

This role's national salaries are growing at 7.5% year-over-year, well above the BLS all-occupations average of ~3.5%. If that pace holds, the Rockville median reaches $96,187 in five years.

Key facts for Rockville

Median salary
$67K
annual
Take-home pay
$43K
after fed/state tax
COL index
148
100 = US avg
State income tax
5.75%
effective rate
Avg 1BR rent
$2,400
per month
YoY growth
+7.5%
salary trend

Salary forecast: Rockville Strength & Conditioning Coach to 2030

Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $67K by 2030.

Salary trend & forecast — Rockville

Historical (2019–2025) + projected to 2030 based on BLS growth rates

HistoricalProjected
Strength & Conditioning Coach salary trend 2019–2030PROJECTED →$56K$61K$66K$71K$76K201920212023202520272029
2026
$69K
projected
2027
$70K
projected
2028
$72K
projected
2029
$74K
projected
2030
$76K
projected

Projections based on BLS Employment Projections 2022–2032 CAGR and WEF Jobs Report 2025. Not financial advice.

YearProjected median salaryvs today
2027 projected$67,000+$0
2028 projected$67,000+$0
2029 projected$67,000+$0
2030 projected$67,000+$0

Projections use compound annual growth rate (CAGR) from BLS occupational outlook data. Actual salaries may vary.

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Strength & Conditioning Coach Salary in Rockville, Maryland: Complete Guide (2026)

The median Strength & Conditioning Coach salary in Rockville, MD is $67,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Rockville–MD metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.

Salary range for Strength & Conditioning Coach in Rockville

Entry-level Strength & Conditioning Coachs in Rockville with 0–2 years of experience typically earn between $47,000 and $67,000 annually. Mid-career professionals with 3–7 years command $67,000 to $96,000, while senior-level practitioners with 8+ years of experience regularly earn $96,000 to $141,000 or more.

Cost of living in Rockville for Strength & Conditioning Coachs

Rockville has a cost of living index of 148 compared to the US national average of 100. Rockville's cost of living is above the US average, so the salary figures above reflect local market rates. Maryland has a 5.75% state income tax rate.

Education requirements for Strength & Conditioning Coach

Bachelor's in Kinesiology; CSCS certification. 5% of these roles offer some remote flexibility.

Strength & Conditioning Coach salary in nearby cities

CityMedian salaryCOL index
Rockville (current)$67K148
Baltimore$62K115
Frederick$59K115
Bethesda$72K165