Sports & FitnessUpdated Q1 2026

Personal Trainer Salary
in Winston-Salem, NC

Design and implement personalized fitness programs for individual clients. Median salary in Winston-Salem: $38K/year. Data from BLS, O*NET, and H-1B disclosures.

Median salary
$38K
per year
Take-home: $25K

Salary range in Winston-Salem

Entry level (25th)$27,000
Median (50th)$38,000
Senior (75th)$55,000
Top earner (90th)$81,000

Source: BLS OES 2026, H-1B DOL Disclosures Q1 2026. Figures represent annual base salary in Winston-Salem, North Carolina.

Key facts for Winston-Salem

Median salary
$38K
annual
Take-home pay
$25K
after fed/state tax
COL index
85
100 = US avg
State income tax
4.75%
annual
Avg 1BR rent
$1,100
per month
YoY growth
+10%
salary trend

Salary forecast: Winston-Salem Personal Trainer to 2030

Based on BLS 2022–2032 Employment Projections and WEF Future of Jobs Report 2026. At current growth rates, median salary reaches $38K by 2030.

Salary trend & forecast β€” Winston-Salem

Historical (2019–2025) + projected to 2030 based on BLS growth rates

HistoricalProjected
Personal Trainer salary trend 2019–2030PROJECTED β†’$32K$35K$38K$40K$43K201920212023202520272029
2026
$39K
projected
2027
$40K
projected
2028
$41K
projected
2029
$42K
projected
2030
$43K
projected

Projections based on BLS Employment Projections 2022–2032 CAGR and WEF Jobs Report 2025. Not financial advice.

YearProjected median salaryvs today
2027 projected$38,000+$0
2028 projected$38,000+$0
2029 projected$38,000+$0
2030 projected$38,000+$0

Projections use compound annual growth rate (CAGR) from BLS occupational outlook data. Actual salaries may vary.

Full salary breakdown & negotiation guide

Unlock the full salary report + negotiation email template

Enter your email for free access. We'll send salary market updates β€” unsubscribe anytime.

No spam. Unsubscribe anytime.

Personal Trainer Salary in Winston-Salem, North Carolina: Complete Guide (2026)

The median Personal Trainer salary in Winston-Salem, NC is $38,000 per year as of Q1 2026. This figure represents the midpoint of all reported compensation for this role in the Winston-Salem–NC metropolitan area, based on data from the Bureau of Labor Statistics Occupational Employment Statistics, H-1B visa disclosures from the Department of Labor, and O*NET occupational data.

Salary range for Personal Trainer in Winston-Salem

Entry-level Personal Trainers in Winston-Salem with 0–2 years of experience typically earn between $27,000 and $38,000 annually. Mid-career professionals with 3–7 years command $38,000 to $55,000, while senior-level practitioners with 8+ years of experience regularly earn $55,000 to $81,000 or more.

Cost of living in Winston-Salem for Personal Trainers

Winston-Salem has a cost of living index of 85 compared to the US national average of 100. This means your salary goes approximately 15% further in Winston-Salem than the national average. North Carolina has a 4.75% state income tax rate.

Education requirements for Personal Trainer

High school diploma; NASM/ACE certification. 25% of these roles offer some remote flexibility.

Personal Trainer salary in nearby cities

CityMedian salaryCOL index
Winston-Salem (current)$38K85
Charlotte$47K100
Raleigh$49K102
Greensboro$40K88
Durham$49K100
Fayetteville$37K82